As part of the Alcoholics Anonymous program, Step Six involves being entirely ready to have our Higher Power remove all of our defects of character. This step requires self-reflection and a willingness to change in order to achieve spiritual growth and sobriety.
Working through a Step Six worksheet can help individuals identify their character defects and begin the process of letting go of these harmful behaviors and thoughts. By completing this worksheet, participants can gain a deeper understanding of themselves and their patterns of behavior.
One common approach to a Step Six worksheet is to list out all of the character defects that the individual wants to work on releasing. This can include traits such as selfishness, dishonesty, resentment, fear, and more. By acknowledging these defects, individuals can begin to take ownership of them and work towards positive change.
After identifying these defects, the next step is to explore the root causes behind them. This may involve reflecting on past experiences, traumas, or beliefs that have contributed to the development of these character flaws. By understanding the origins of these defects, individuals can begin to address them at a deeper level.
Once the character defects and their underlying causes have been identified, individuals can then create a plan for letting go of these negative traits. This may involve seeking support from a sponsor or therapist, practicing mindfulness and self-awareness, and making amends for past actions that have been influenced by these defects.
Working through a Step Six worksheet is a crucial step in the recovery process for individuals in Alcoholics Anonymous. By taking the time to reflect on their character defects and commit to letting go of them, participants can make significant strides towards personal growth, healing, and sobriety.